Keyword Archives: healthy

RAINBOW BULGUR BOWL

I love Bulgur! Usually we tend to basmati rice, but a bulgur-vegetable pan fits much better with falafel. Of course you can use couscous as well, but I personally do not like it. It really does not matter which vegetables you use, just take what you have at home. The spices do the rest!

FAST VEGAN BURGER WRAP

We still had tortilla in the freezer some vegetables and a burger (tofu-red bean-corn) patty in the fridge. And I was just ready to make a quick lunch. It worked really well, so tasty - you will not believe it!

ritaschweigli, potato, zucchini

ZUCCHINI WITH POTATOES & BLOUSE CHEESE

For this recipe, I was inspired by my first cookbook "slow carbs", which I bought cheaply in a bookstore at Westbahnhof. I love potatoes and zucchini and all refined with cheese, has to be good.